Gwyneth’s Breakfast Smoothie

Do you grab a quick coffee and fly out the door in the morning, only to have your belly start to growl and your energy slump a couple hours later?  To make this smoothie takes no more time than to brew a pot of coffee, and you will be so glad you did.  :)

1 cup of blueberries

1 handful of organic spinach
½ organic banana
1 Tbsp coconut oil
1 Tbsp chia seeds
1 scoop protein powder
1 cup of coconut milk
 
Blend in magic bullet and enjoy this delicious start
to your day! 


Gwyneth  :)

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